So - what do our days look like?
In Port Carling, we run rowing lessons and personal coaching sessions 7 mornings a week ending just before noon each day.
In Parry Sound, we run lessons and personal coaching Monday/Wednesday/Friday mornings and evenings and Saturday mornings.
Our programs?
Fitness Rowing (Rowing for fitness at your own pace)
Competitive Rowing (More specific workouts, often done as a group)
Junior Scullers I - ages ~8-12 - We focus on the FUNdamentals
Junior Sculler II - ages ~12-15 - We still have lots of fun but start to incorporate more fitness and training, working towards our competitive group and lifelong fitness.
Checkout out RATES AND SCHEDULE to find a time that works for you.
DO YOU HAVE A FRIEND WHO DOESN'T ROW BUT WOULD LIKE TO?
We're extending our 50% OFF LEARN TO ROW program until the end of July since we've been so busy and since we know people want to get doing some activities again!
DON'T MISS THESE!!
ROW TO WINDERMERE - NEXT WEDNESDAY JULY 8th, 12-5pm
Mid week in the summer, we take advantage of long afternoon rows from our Port Carling location to explore areas of Muskoka in open water rowing shells that we don’t get to see in our daily lessons. This year - since we are sticking to singles to keep our distance, we need a criteria to make sure everyone has a great experience. There are 6 positions open in our touring singles, and if you'd like to join us, we ask that you are able to row 7km in an hour (to the red buoy before heading out to Horseshoe Island and back) so that you will be comfortable for the outing. If you want to row with a family member in a double and can go that speed that works too!
EVER CONSIDER YOUR OWN SHELL?
We carry rowing shells for every rower and for all conditions. Check out our equipment page and if you're interested in trying one out just let us know!
LOG ROLLING???
If you've been at our Port Carling location in the last few days, you'll notice something different. We have a huge log rolling log on it's end displayed outside our doors. Although you can't row with it - it is a GREAT core workout and amazing for developing coordination and just plain fun. It's something we are really excited about and so we've decided to become the Ontario Distributor for Key Log® Rolling! Check it out!
